Our Key for Healthy Life

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Do not let ignorance turn down your charm!

Ovary is 'the ultimate weapon' of women. Have you taken care of it?

The Secret of Maintaining "Women's Charm"

Beautiful, young, and energetic; those are the characteristics of a charming woman. No wonder if every woman tries to have all the qualities. Time, however, cannot be stopped. Women's charm can fade away as she gets older. Commonly, this occurs when she enters into the age of thirty in which her skin starts to look pale, dry, and to lose its elasticity; spots and wrinkles appear on the face; and breasts are flabby and they dropped down slowly. In short, all qualities representing the vitality and rejuvenation of a woman slowly decrease and disappear. To a woman who loves beauty, it causes a panic and confusion.

The charm of women begins at well-cared ovary. In the ovary, there is an endocrine gland that functions to produce female hormones (estrogen and progesterone). When there is an imbalance between estrogen and progesterone, a woman is at risk for health and beauty problem. Therefore, the World Health Organization (WHO) called out the women all over the world to pay attention to and take care of the ovary's health. Considering the very important function of a woman's ovary, an ovary is like the "root of life" and the "source of charm" of a woman.

Unfortunately, most women do not realize it. Statistics shows that above 90% of women lack understanding of reproduction health problem, neither to pay attention to ovary's health, nor to take care of it. Many women understand that the function of their endocrine is imbalanced, but they do not realize that the imbalance happens to a weakening ovary. They also do not understand that it is the ovary that makes women have the ability to give birth, to have tight and beautiful body, and full of vitality, and that generates women's rejuvenation in order to look fresh and young. To make it worse, many women do not understand that an ovary needs to be well taken care of. In fact, without a good care, in certain period of time the ovary will be dry and weak. It results in various problems. A woman will lose her beauty as well as the vitality the tightness of her body. Besides, she could suffer from frigidity, palpitations (heart beats irregularly), the frequency of urination is beyond normal limit (usually the symptoms of urinal infection), insomnia (sleeping problem), and so on. In the end, these problems can possibly cause the decrease of physical strength, weakening body, and vulnerability to various diseases. The lack of ovary function also shows that a woman is on her way to the 'gate' of menopause.

In Indonesia, there is no limitation to the number of children in a family that a woman could give birth many times in a couple of years. It causes the ovary easy to get "exhausted" and weak, resulting in a woman's charm fading away prematurely. Do not let this happen to you. Do something significant to maintain the 'rejuvenation' of your ovary, so women's charm will be yours for good.

For any woman who wants to maintain her 'rejuvenated' charm, Tiens offers a three-steps comprehensive ovary care, both inner and outer. This care emphasizes on creating balance between yin and yang within the body, so the circulation of blood and energy is always smooth, and a woman has the 'power' to step forward charmingly.

• First Step: Consume Calcium and Cordyceps

  In her life, a woman experienced menstruation, pregnancy, breastfeeding, and menopause, causing her to lose a plenty of calcium, micro-nutrient, and energy. To a woman, therefore, consuming calcium supplement is obligatory and it should be seriously considered. A woman also needs to consume Cordyceps to improve the blood circulation, to promote the function of kidney and liver, to increase 'chi' at lungs, as well as to give physical composure. We can say that, Calcium and Cordycaps are lifetime partners for women's health.

• Second Step: Consume Pinepollen and Zinc

  Pinepollen is rich in vitamins and micro-nutrient and it is effective to overcome irregular menstruation, menstrual pain, to slow atrophy of sex gland, to reduce menopause disorder, to improve the condition of nutrition metabolism, and to care for various skin problems such as pimples, spots, dandruff, etc. While, Zinc is a micro-element which is highly needed by human body. It is like the "flower of life" whose amount may not be less that needed. The lack of Zinc can cause abnormal growth of ovary, sexual disfunction, abortus habitual (abortion each time of pregnancy), prolong the pregnancy period, abnormal fetus, difficulty in giving birth, epilepsy syndrome on children, poison-in-blood disease, and even the death of newborn baby whose body weight is below normal.

• Third Step: Massage with Tiens Breast Care

  Tiens Breast Care is a gadget for relaxation whose function is to care for breasts through bionic massage with constant frequency. This advanced technology gadget is equipped with musical therapy. The functions can be applied to overcome four major problems of breasts, such as: the excess gland of breasts, small breasts, flabby breasts, and dilated breasts. The gadget can magically enlarge and tighten the breasts. Besides, Tiens Breast Care also functions to improve blood circulation, activate nerve cells, increase metabolism, and regulate endocrine function particularly in increasing estrogen secretion (the secretion of regulatory hormone of female function). By importing musical signals through four materials attached on the right and left breast, Breast Care can promote the development of breasts cells. The signals help the ovary producing a big amount of estrogen hormone. This could be helpful in preventing breast gland diseases and breast cancer as well.

There is a saying, 'a man should strengthen his kidney, a woman should take care of her ovary' as ovary is a very important 'weapon' in women's life. By taking care of ovary, you will have a matchless weapon to step forward charmingly any time.

Bring out you female charm, and enjoy a beautiful life.

Pimples, how small they are, will be very annoying to your look. Pimples or acnes make your skin pallid and not fresh. It is very often that the problem of pimples results in the lack of self-confidence.

What is a pimple? Pimple is a problem on skin condition in which the production of sebaceous gland is exaggerated, blocking the follicle tract of hair and skin pores. Pimples can easily emerge on facial skin, chest, back and arms. It usually happens to teenagers at the age of 14 to 19 and adults until 40.

The trigger of pimples are hormonal change during puberty, stress, genetic factor, over-production of sebaceous gland, settlement of bacteria on skin, irritation, and air and environment pollution. Pimples can be minimized by regularly washing and taking care of face.

There are several types and causes of pimples. Know you pimples' type to get rid of the causes.

Ordinary Pimples

It is a term for condition of pores on facial skin in which they are blocked inside and outside. Blackhead acne occurs when the pores are wide open and enlarged and blackened, not because of dirt but the pore stoppers which are oxidized with air. While whitehead acne is caused by the production of dead skin cells and exaggerated sebaceous gland that gathers on the pores, stopped, and there come nodules or small-white protrusions on skin.

Reddened Pimples

This type occurs when the blocked pores are infected by outside bacteria resulting from the touches of dirty hands, air pollution or contamination of other materials.

Stress, hormone and humid air can promote the possibility of pimples infection as they can cause the skin to produce oil exaggeratedly, which is a place for bacteria reproduction.

Cystic Acne

Cystic Acne undermines one's look as its size is averagely big so it is difficult to hide, even with make-up. The pimples are big with heavily infected protrusions, spreading all over the face (it is different from common pimples that gather at certain area on the face). Mentally, the cystic-acne can reduce one's self-confidence. Genetically, it shows that the sufferer has certain problems:

• The production of sebaceous gland is extremely exaggerated, flooding the pores.
• Skin regeneration is hampered as the growth of cells is abnormal.
• There is a heavy infection, leaving clear scars behind.

Myths about Pimples

Have you ever heard that consuming chocolate and peanuts, and having sexual problems may cause pimples? There is no medical evidence for such theories. Fried potatoes that you consume cannot also be a cause of pimples. These all are myths which often be misunderstood as medical explanations.

Enjoy fresh, smooth and free-pimples skin

Normally, pimples problem happens to those with oily skin.

Big pores make easier the bacteria to get trapped while exaggerated production of sebaceous gland triggers the possible emergence of pimples. Therefore, it is of importance to keep the habit of washing your face more often than those with dry or normal skin and less pimples problem.

A series of skin-care products are then necessary such as Tiens Moisturizing Series to keep the skin free from pimples, healthy, and fresh. Its main formula contains spirulina extracts, providing nutrients to strengthen and make the skin healthy. Its rose extracts provide humidity and hamper the aging process of skin. Equally important is Alcloxa elements, controlling oil on skin, as an anti-bacteria and anti-parasite, so the skin will not be an easy target of pimples and keeping the pores clean and healthy. Finally, there is the squalene element that keeps the humidity of skin, no matter how often we wash our skin.

In addition to the choice of appropriate skin-care products suitable to your skin and keeping your facial skin clean, the supply of supplement products such as Tiens Vitality Softgel Capsules or Tiens Lycopene Tablets is important for skin beauty. The balance between inner and outer care makes the face clean and bright, so we can definitely say "Good bye, Pimples!"

When the Influenza A(H1N1) (formerly known as swine flu) becomes more and more threatening, the whole world has entered into a state of readiness, every country, every organization has been actively taking prevention measures. Therefore then, how should an individual take effectively measures to defend against it? The most fundamental way is to improve their own immunity, strengthening the defense capability against virus. Generally, there are workable ways below: vaccination, supplementing nutrition, adopting a healthy lifestyle, making use of traditional Chinese medicine and adjusting living environment and so on.

However, at the beginning of the emergence of new variant virus, there is often no weapons to resist against it (no vaccine can be vaccinated), and the living environment is often not controllable for individual, in addition, ordinary person's knowledge of preservation of traditional Chinese medicine is often relatively weak, it should also be insisted on so as to have a better effects. Therefore, the best way to improve the immune system is by other approaches. Remember, under the circumstances of gradually spreading of the Flu, everyone must not be neither careless nor inadvertent, nor to let the things drift as if they do not affect us directly. After all, virus is relentless, its invading and attacking are also unpredictable. So all the individuals should be responsible for their own health, all relating matters, no matter it is big or small, and should be paid fully attention.

Balanced Nutrient Intake--First Principle of Ensuring Your Healthy Life

In order to ensure that the body would coordinatedly operate under adequate nourishment environment, improve its immunological competence, people should pay more attention on balancing their diet and adequate nourishment of nutrients. It is necessary to keep on supplementing some healthy products which are nutritious and healthy so as to enhance the immunity of human body, then the body would be fearless about all kinds of virus. It could be said without exaggeration that the truly effective weapon to resist against Influenza A (H1N1) (formerly known as swine flu) is to enhance their immune system and improve their autoimmunity.

Maintain Regular Physical Activities--Second Principle of Ensuring Your Healthy Life

Movement could ensure the adequate oxygen supply of the cell, speed up the metabolism, maintain the flexibility of blood vessels, accelerate blood circulation, be conducive to the metabolism, repatriation and vigorousness of the organ, adjust the excitement and inhibit the balance of the pallium, regulate psychological balance, reduce fatigue and improve disease resistance.

Maintain Scientific and Reasonable Lifestyle--Third Principle of Ensuring Your Healthy Life

The power of habit is enormous, a healthy lifestyle can agglomerate the vitality of life by slow accumulation, and unreasonable way of lifestyle will diminish the vitality of people and even threaten to your health. Further more, everyone should pay more attention on keeping personal health and trifling matters of daily life. First, adequate sleep is necessary, it is the best way to preserve energy and the most important part of healthy life; Second, we must develop a good personal hygiene, frequently wash your hands with soap and fresh water, especially after coughing or sneezing or contact with public materials, then we could touch our eyes, mouth and nose; disinfecting with alcohol is preferable; You should also cover your mouth and nose when other people sneeze or cough, in addition, the room should maintain the ventilation so as to reduce the chance of being invaded by virus.

Apart from the above mentioned, people should also do the following to resist against current flu epidemic: avoid contacting with pigs or proceeding to locations where pigs live, avoid placing yourselves in the midst of crowd, if flu symptoms happening out of borders, you should immediately see a doctor (wearing masks), and report it to a local public health agency and inspection & quarantine organization.

Animal husbandry and veterinary experts pointed out that summer is the season when the Influenza A happens frequently, if prevention and controlling measures taken are not as proper as they should be, a large scale outbreak would be not impossible. So we must take care of ourselves, cherish our healthy body and life, and to do all possible to resist against disease.

The spring in 2009, which should be full of sunshine, fantasy and unlimited sentiment, is particularly unusual. All people around the world are overshadowed by the haze of financial crisis, decreasing economics and the increasing unemployment. Nevertheless, human suddenly suffered a surprising attack of Influenza A(H1N1) （formerly known as swine flu). The new type of flu, just like a flood, swarms into every corner of the world, endangers the life of some people, disrupting the life of common people, and put the whole world into great fear. So, what kind of A(H1N1) virus is? How do it spread and rage around the world? The following would lift the veil to let us know about H1N1, and we would not excessively tense once we have correct understanding on it, it would also help to placate our unpeaceful motion as well as establishing calm mind.

Influenza A(H1N1) (formerly known as swine flu) is a kind of porcine respiratory disease caused by Type A Flu virus, periodic outbreaks of the virus could cause the sick of the pig. There are many different types of Influenza A(H1N1), the current case have relation with H1N1 of Type A Flu virus. A/H1N1 Flu belongs to swine-respiratory disease which is irritable and infectious. At the beginning of infecting the virus, people would sense like get an ordinary flu, but the temperature would suddenly raise to more than 38 ℃, the body also would accompany with increasing sense of muscle soreness, dizziness, headache, diarrhea, vomiting and other symptoms. Human's infecting of A/H1N1 Flu may be through direct contacting with infected pig or infected environments or infected person. A/H1N1 Flu spread fast and could spread in the crowd. The main spreading method of the virus in the crowd is through coughing and sneezing of the patients. The patients who died mainly ranges from 25-45 years old, the group of which belongs to young adults, rather than children and old man. The symptom would not show any symptom until the virus latent in the body for seven days. Therefore, once a man show symptom of flu, it must be paid more attention. The death rate of A/H1N1 is 6.77% and it is relative higher than ordinary flu; there are mainly two reasons for the high rate of death: first, suddenly outbreak; second, people would initially think it is the common cold, and do not serve special medicine, miss the best 72-hour treatment period at the beginning of the outburst.

Because that the symptom of A/H1N1 flu is similar with common flu, almost everyone would treat and deal with it like common flu at the early phase of the flu. However, experts claim that, current medicine, which has significant effect on common flu, has less or even no effect on A/H1N1. So at current stage, when there are no drugs which can significantly resist against the virus, preventive measure becomes more and more important.

Although Influenza A(H1N1) is different from ordinary flu or bird flu, there are a lot of things in common with them. Because that flu virus usually spread among the human world and the animal world, all the virus which cause the sick of human, birds and swine are different. Seasonal flu is caused by virus which is adaptable for human, while bird flu is cause by virus which is adaptable for birds; people have natural immunity to resist against common flu and could enhance their immunity through vaccination. Similarly, Influenza A is caused by virus which is adaptable for swine. This virus could stimulate same respiratory symptoms and could be spread from one body to another.

Countries in the world have been taking various of preventive measures, such as monitoring, isolating, to resist against it in succession, and it becomes more important for us to pay highly attention on the situation, so as to prevent it from raging around great China which has large amount of population. Recalling the past, the rampant spreading of SARS still make the mass tremble with fear, we can not even withstand another plague while we just finished one. So we must maintain sharp vigilance on the situation. It is not only the responsibility of the government, but also the concern of ourselves, thus, we must lead an example to take care of ourselves, treasure our life, protect ourselves, and at the same time share the burden of the country.

When facing with this grim situation, WHO warned that, the outbreak of the epidemic "has the possibility of large-scale spreading around the world", and it also recommends every country to strengthen the supervision and the preparation work so as to prevent the fast spreading of the virus. In addition, Flu virus has strong capability of variation and mutation, which makes it difficult for the drug manufacturers to ensure the effectiveness of the vaccine. The new variant of H1N1 is the compound body of virus of different animals and human, and the human almost have no immunity to against the variant virus. In view of this circumstances, human must strengthen the defensive measure to control the virus within smaller scope, we must also emphasize on everyone and everything so as to eliminate the spreading of the disease.